William H. McRaven
Drawn from Navy SEAL training, ten simple lessons show how small daily tasks, steady discipline, and mutual support can help people handle hardship and pursue difficult goals.
Starting each day by completing a simple task establishes a foundation of discipline and pride that creates momentum for subsequent achievements.
Because navigating life's greatest challenges is difficult to accomplish alone, you must actively cultivate a dependable team of individuals to share the burden.
Physical advantages or natural endowments matter less than determination when conditions become demanding.