Steven Bartlett with Bryan Johnson
By outsourcing his health to an algorithm and spending millions on measurement, tech billionaire Bryan Johnson has radically slowed his aging process to prepare for a future of artificial superintelligence.
Surrendering your daily habits to an objective, data-driven algorithm eliminates the self-destructive cognitive biases and social pressures that cause biological decay.
Achieving flawless sleep is the ultimate foundational metric for peak human performance, overriding the antiquated cultural mythology that glorifies sleep deprivation.
Subjective feelings are completely unreliable indicators of wellness, meaning true health optimization requires the relentless, quantified measurement of invisible biological markers.