Brené Brown
Our relentless pursuit of perfection is a defensive shield that isolates us, but embracing our deepest vulnerabilities is the actual path to genuine connection and inner peace.
Authenticity is not an innate trait but a daily practice of letting go of societal expectations and choosing to reveal your true, imperfect self.
True belonging requires you to present your genuine identity, whereas fitting in demands that you alter your behavior to seek external approval.
Perfectionism is not a healthy striving for excellence but a self-destructive belief system designed to protect you from the pain of judgment and shame.