Steven Bartlett with Evy Poumpouras
A former US Secret Service agent reveals why bringing your authentic self to work is a mistake and how mastering emotional regulation commands absolute respect in any high-stakes environment.
Discard the modern obsession with bringing your authentic self to work and instead project a professional self that prioritizes collective team value over personal ego.
Stop trying to change people to fit your preferences, and instead practice radical adaptability by accepting the unchangeable truths of who they already are.
Protect your decision-making capacity by treating your cognitive load like a bathtub, ruthlessly eliminating minor daily choices to prevent emotional and mental overflow.