Steven Bartlett with Jay Shetty
Stop expecting one person to meet every relationship need. Appreciate the different qualities people bring, instead of resenting them for the ones they lack.
Very rarely will one person provide care, competence, consistency, and character all at once; appreciate different people for the particular qualities they bring to your life.
Whenever you experience conflict, ask what part you are responsible for and learn to give yourself the validation or love you are demanding from others.
Society conflates loneliness with abandonment, but intentional solitude is the strength of being comfortable in your own company.